85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.

过背Your limitation—it’s only your imagination.项无The key to success is to focus on goals, not obstacles.

器械Push yourself, because no one else is going to do it for you.练习Wake up with determination. Go to bed with satisfaction.可缓Your limitation—it’s only your imagination.

遭遇Do something today that your future self will thank you for.过背In the midst of winter, I found there was, within me, an invincible summer.

项无Don't wait. The time will never be just right.

器械Don’t stop when you’re tired. Stop when you’re done.练习Your limitation—it’s only your imagination.

可缓The harder you work for something, the greater you’ll feel when you achieve it.遭遇It’s going to be hard, but hard does not mean impossible.

过背Don't wait. The time will never be just right.项无It’s going to be hard, but hard does not mean impossible.

(责任编辑：变形金刚)