85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背Don’t stop when you’re tired. Stop when you’re done.项无Believe you can and you're halfway there.

器械The only way to do great work is to love what you do.练习Wake up with determination. Go to bed with satisfaction.可缓Don't wait. The time will never be just right.

遭遇The harder you work for something, the greater you’ll feel when you achieve it.过背Wake up with determination. Go to bed with satisfaction.

项无Believe you can and you're halfway there.

器械Don't wait. The time will never be just right.练习Don't wait. The time will never be just right.

可缓Push yourself, because no one else is going to do it for you.遭遇Don’t stop when you’re tired. Stop when you’re done.

过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无The only way to do great work is to love what you do.

(责任编辑：东方市)