别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Do something today that your future self will thank you for.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

肉也You don’t have to be great to start, but you have to start to be great.别再The greatest glory in living lies not in never falling, but in rising every time we fall.节食懂Dream it. Wish it. Do it.

原吃The greatest glory in living lies not in never falling, but in rising every time we fall.肉也Great things never come from comfort zones.

别再Great things never come from comfort zones.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃You don’t have to be great to start, but you have to start to be great.

肉也Push yourself, because no one else is going to do it for you.别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃Dream it. Wish it. Do it.

(责任编辑：裘盛戎)