养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备The greatest glory in living lies not in never falling, but in rising every time we fall.养生又补Great things never come from comfort zones.

补钙必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.养生又补It’s going to be hard, but hard does not mean impossible.补钙必备Believe you can and you're halfway there.

养生又补Believe you can and you're halfway there.补钙必备Keep your face always toward the sunshine, and shadows will fall behind you.

养生又补The harder you work for something, the greater you’ll feel when you achieve it.

补钙必备It’s going to be hard, but hard does not mean impossible.养生又补The harder you work for something, the greater you’ll feel when you achieve it.

补钙必备Dream it. Wish it. Do it.养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备Don’t stop when you’re tired. Stop when you’re done.养生又补Your limitation—it’s only your imagination.

(责任编辑：顺义区)