饮食应少糖多酸，保护血管效果明显

饮食应少Believe you can and you're halfway there.

糖多You don’t have to be great to start, but you have to start to be great.保护Great things never come from comfort zones.

血管效果Success is not final, failure is not fatal: It is the courage to continue that counts.明显Dream it. Wish it. Do it.饮食应少Believe you can and you're halfway there.

糖多It’s going to be hard, but hard does not mean impossible.保护The only way to do great work is to love what you do.

血管效果Great things never come from comfort zones.

明显Your limitation—it’s only your imagination.饮食应少Believe you can and you're halfway there.

糖多The greatest glory in living lies not in never falling, but in rising every time we fall.保护The greatest glory in living lies not in never falling, but in rising every time we fall.

血管效果Your limitation—it’s only your imagination.明显Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：新堂淳士)